You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
Ajit Pal Singh tells us how and why he fell in love with Gujarati food.
'If it weren't for Om Puri, a whole range of our big city experiences wouldn't have found their honest representations on the screen.'
Gujarati popular dish kela methi nu shaak, mouth-watering chicken chettinad from Tamil Nadu, Punjab's dal makhani and Bengali dish Potol Dorma will be served at a private dinner hosted by President Pranab Mukherjee for visiting foreign dignitaries on Monday.
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'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.
American model Hilary Rhoda's Insta food feeds are so tempting you'll fall in love immediately.
Rediff readers talk about their favourite food.
We bring you a collection of some of the odd, crazy moments from around the world in recent weeks.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Chana Batata is a Bohri style side dish and one of the most popular street snacks in Mumbai during the holy month of Ramzan.
President Pranab Mukherjee on Monday night hosted a dinner for visiting South Asian Association for Regional Cooperation leaders and Prime Minister Narendra Modi where the guests were treated to a variety of dishes drawn from various parts of the country.
'Our stomachs, accustomed now only to the blandness of stems and leaves, rumbled at unaccustomed aromas not intended for our consumption.' 'Heaven awaited on a platter -- but not for us,' sighs Kishore Singh.
'Jail was very crowded, we were 56 people crammed together. All 56 of us had to use only one toilet'
The company, which has recently made a foray into the frozen food segment under ITC Master Chef brand targeting both retail and food services players, is also planning to expand its reach to over 30 cities in the retail segment and 100 cities in food services segment during the period. ITC will be the third major organised player in the frozen food segment after McCain, which is mainly in the vegetarian segment and Venky's, which is in non-vegetarian.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
Rediff reader Larry Rub, 40 from Dubai tells us how he adopted simple habits, changed his lifestyle and lost weight.
Have a recipe for Kamala Harris? Share it with us.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
Dietary suggestions for those fasting during the holy month.
Rajesh Karkera journeys in monsoon rains and through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
From Vapi in Gujarat to Guwahati, Jamshedpur, Meerut, the list of places where these MNCs are opening joints is endless. Once treated as an alien snack, pizza is being projected as a complete family meal, those in the industry say. \n
GA reader Hardeep Singh shares how he lost 18 kilos in a matter of months.
Explore ingredients that you may have never thought to use or need to use better.
These tips will help you get rid of unhealthy eating habits.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Recipes by chef Sabir Khan, banquet tandoor chef at Jaypee Greens Golf and Spa Resort, Noida.
Presenting a traditional recipe from the state of Tamil Nadu.
Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.
Nayantara Patel lists four hotels to visit for the fabulous food they serve.
The Lucknow girl also tells you what you can eat during the lockdown.
Dietician Komal Jethmalani provides expert help.
Read this before you get started on a 'healthy' eating plan.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
The good folks at National Geographic list out the most popular dishes that are as popular as the cities where they were invented.
These foodies will take you on a memorable gastronomical journey across Kerala.
This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food poisoning, warns Delnaaz Chanduwadia.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
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